Is it true that stress can cause hair loss?

Anyone can have stress, that too in the present situation when everyone is living with the pandemic fear, job insecurity, and lack of hope and life expectancy. Stress can result in certain consequences. Hair loss is one of them. Falling of hairs and growing new hairs instead of them is common. However, this becomes a matter of concern when you do not experience the growth of new hairs in place of the lost ones. Consult with your doctor in such a situation. He or she may diagnose your condition and prescribe suitable hair loss treatment for men and women.

What else causes hair loss?

There are various causes of hair loss apart from stress. Your doctor may diagnose the exact reason responsible for your condition in a diagnosis. Let us discuss them in brief-

Genetics

Genetics is a common reason for hair loss. Male pattern baldness is a common type of alopecia caused by genetic factors. In this condition, hair begins to fall when men reach their 30s.

Hormonal changes

Changes in hormones secreted by the thyroid gland can cause loss of hair in both men and women. Factors like pregnancy, childbirth, and menopause cause changes in hormones and leads to hair loss.

Compelling urge to pull hair

There is a hair-pulling disorder called trichotillomania. This condition makes people pick their own hair, which results in hair loss over the course of time.

If you are dealing with such a condition, consult with your doctor for effective hair loss treatment for men and women, which can help treat the disorder.

Hairstyling and other factors

Over shampooing and consecutive use of heat sources like rollers, curlers, and straightness can damage your hair and lead to temporary hair loss.

Attack of white blood cells on hair follicles

Alopecia areata is an autoimmune disorder that leads to the loss of hair. Under this condition, white blood cells attack the hair follicles, which cause hair to fall, generally in patches. This can take place on your scalp hair and other body hairs. This disorder is also categorized as stress-influenced hair loss.

Radiation therapy

Cancer treatment requires radiation therapy. However, this can cause your hair to fall out continuously and lead to hair loss condition.

These are the causes of hair loss other than stress. Your doctor may diagnose these causes in diagnose and prescribe suitable hair loss treatment for men and women accordingly.

How can I relieve stress?

There are various ways to overcome your stress. Doing regular exercises, performing yoga and meditation, practicing breathing exercises, spending time with family, friends, and loved ones, making time for your hobbies, and aromatherapy are some of the successful ways to deal with and reduce stress.

Once you overcome your stress, hair loss may reduce, and you may find the growth of new hair on your scalp again. For more information, consult with your doctor.